This page is being revised for use with a new online workstation assessment that is under development. Please continue to use the paper assessment form in conjunction with this guidance.
Use this page to help ensure that your desk-top computer is ergonomically set up and that you are adopting ergonomic working practices.
Please note that the online assessment assumes you are using a desk-top computer and not a laptop or tablet.
There is separate guidance for using a laptop in an office setting.